Ep. #2 - Mick Foy (Age 57)

29 minutes

Mick Foy is a Tough Mudder Rock Star. This 57-year old has done 41 Regular Tough Mudders, 6 Toughest Mudders and 2019 will be his 3rd Worlds Toughest Mudder. In 2017 Mick went 45 miles at WTM and in 2018 he got his 50 mile bib. This year his goal is 70-75 miles. Mick tells about his training, how he stays motivated, the importance of grip strength and why he went to Bulgaria to train for WTM.

More episodes from Fit After 50 - The Road To WTM

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to Episode #7 - Chris James (Age 51)
38:09
Start listening to Episode #7 - Chris James (Age 51)
38:09