Fit After 50 - The Road To WTM
We are all over 50 and doing everything we can to look and feel 25.
Summary
The road to the 2019 Worlds Toughest Mudder. And all of us are over the age of 50. Here's how we stay FIT! Workouts. Nutrition. Motivation. Stay fit. Feel young.
About the Host
Ed Ryan
Host
Ed is 53 years old. A former gym owner and FitCamp instructer, Ed and his wife Kim have been involved in Obstacle Course Racing for about 7 years. Their first race was a Muddy Buddy in Orlando
Start Here
Episode #7 - Chris James (Age 51)
Chris James has run 100 Tough Mudders and is heaaded to his 4th Worlds Toughest Mudder in 2019. In his first three WTM's he grabbed a 50-mile bib each time, once on a badly sprained ankle.
Episode #6 - Mark James (Age 52)
Mark James (age 52) is a former Navy SEAL, a pro Triathlete, a cross country coach and an instructor for Navy Special Warfare. He also mentors men trying to get into the Navy SEAL program. …